The Body is solid material wrapped around breath.

-Ida Rolf


Hey there, lovely!

So glad you stopped by! Let me introduce myself.

I’m Shanyn, and I’m trained as a Somatic Trauma and Stress Release Practitioner, Holistic Movement Specialist, and Emotional Transformation Coach. I’m also a psychic intuitive, which allows me to attune to your body’s energy system while we are working together and gives me a 6th sense to help lead us in the best direction toward helping you. 

I spent my childhood living with fear and anxiety, then became a teen who hated her body/self, and entered young adulthood living with chronic pain, headaches, and migraines. My traumas, internal self-talk, and beliefs of unworthiness created my pain and held me back from enjoying life.

Those challenges helped set me on the path to pull my personal puzzle pieces together and eventually bring balance and harmony to my body-mind-heart.

What started as a fascination with movement, self-development, and mindfulness transformed into a life-long passion for acquiring knowledge and helping women become aware of their personal relationship to self.

I’m currently 53 years old and have never felt stronger, more youthful, or more at ease in myself. I live in a body I LOVE!

It’s been a lifetime of learning and I enjoy nothing better than sharing my exuberance and passion for the way body, mind, spirit, nervous system, heart, and movement must all come together to create true healing.

I’m a colorful unicorn in my industry. Consider me a bridge between the worlds of EFT, embodied somatics, dance & movement, mindfulness, energetic work, self-development, and law of attraction mindset. I pull all of this together into one beautiful practice to help you achieve fabulous and long-lasting results.

I see you as a unique and wonderful snowflake that is unlike anyone else in the world. I see you as a whole healthy being that simply needs help remembering how to commune with your body’s internal wisdom.

Are you ready?

Excited by the thought of becoming more connected to your intuition, experiencing vibrational clarity, and creating relationship with your body, mind, and heart?

Are you ready to release those uncomfortable stuck emotions and traumas in your body and begin to create new healthy patterns of living.?

Do you wish to move with more freedom & strength, and want to build confidence in your body’s physical capabilities?

Do you love personal self-development and have a growth mindset?

Are you ready to cultivate more joy and happiness in your life?

Do you believe that the ability for your wholeness resides deep in YOU and are ready for new tools to help you access it?

If you said yes to all of that, let’s set up a complimentary 20-minute Zoom session and chat further to see if we’re a good match!

CERTIFICATIONS & TRAININGS:

Somatic Work and Mindfulness: Clinical Certification for Stress, Anxiety and Emotional Regulation (HeartMath Institute) ~ Certified Somatic Stress Release Practitioner (Scott Lyons, Ph.D.) ~ Somatic Attachment Therapy Certificate (Scott Lyons, Embody Lab) ~ Integrative Somatic Parts Work Levels 1,2, & 3 (Fran Booth, Embody Lab) ~ Healing Trauma (Peter Levine Ph.D.) ~ Tapping Out of Trauma (EFT Tapping Training Institute) ~ Certified EFT Tapping Practitioner (EFT Tapping Training Institute, Craig Weiner) Accredited through EFT International ~ Matrix Re-imprinting training (Alina Frank & Craig Weiner) ~ Somatic Trauma Healing training with the Hakomi Method (Manuela Mischke-Reeds, CIIS) 

Anatomy, Movement, Exercise: Certified Postpartum Corrective Exercise Specialist (Sarah Duvall P.T.) ~ Certified Mobility Specialist (Functional Anatomy) ~ Anatomy in Motion (AIM- Gary Ward) ~ Certified Postural Alignment and Mobility Specialist (E.E) ~ Certified Barefoot Training Specialist (EBFA) ~ Certified Movement Analysis (3D Maps, Gray Institute) ~ Certified Pelvic Floor and Core (Burrell Ed -Jenny Burrell) ~ Certified Hypopressives (LPF, Tamara Rial, PhD) ~ Certified Breathe Better Immersion (Burrell Ed) ~ Pain Science - Personal Trainer (AFFA) - Quantum Leap) ~ Certified Group fitness (ACE) ~ TRX Training (TRX) ~ Barre (A.T.B. & B.B.) ~ VCore Workout Balance Training (EBFA) ~ Roll Model Method (YTU Fitness- Jill Miller) ~ Science of Rolling (YTU Fitness- Jill Miller) ~ Kinesiological Stretching Technique (EFTC) ~ Zumba ~ CPR

Energetic work: Spring Forest Qigong Advanced Healing Level 3, as well as levels 1 and 2~ Certified Qigong Practice Group Leader ~ Language of the Body, Quantum Healing (Mona Delfino) ~ Long Distance Healing (Amelia Vogler) ~ The Power of Intention (Lynne McTaggart) ~ Foundations of the Hara ~ (Amelia Vogler) ~ Certified Sound Healer (Vickie Gould)