…and i said to my body softly. ‘i want to be your friend’. it took a breath. and replied ‘i have been waiting my whole life for this.’
-NAYYIRAH WAHEED
I want you to know that things can change for the better!!
Many individuals find me after exhaustive years of trying other ways of easing their chronic body discomfort, stress, trauma, feelings of not being enough, or feeling too sensitive for this world. All the things that make life hard and uncomfortable!
They feel like they’ve tried it all and nothing will ever change.
However, the transformative practices I share can shift things in ways you may not have experienced before.
My wish for you, sweet human…
..is to come home and feel connected to your body.
For you to feel one with your heart, intuition, and knowing. To be able to hear the voice of your authentic self as she helps guide you through life and decision-making.
For you to have more capacity and resilience, so when things go sideways, you are so solid in your own basis of support that you weather the storm with ease.
For you to experience life more fully because you are not viewing it through the lens of your traumas and stressors anymore.
For you to enjoy the feeling of freedom that de-layering the armor around your heart can bring and you move through life and your relationships with more ease and joy.
For you to love the skin you live in and be in a compassionate and kind relationship with your body.
For you to be able to feel the fun and joy of life at every age and be able to move with grace, strength, and health through your lifetime.
And for you to walk forward feeling the wholeness of you!
I’d love to be here as a gentle guide to help you navigate into a life of easeful presence that allows you a fulfilling, nourished, and happy experience on this planet.
I’m here to hold space and help guide your physical body into soft wholeness, move trauma and stuck emotions out, and get stagnant energy flowing so you can feel vibrant and alive!
Sessions begin with curiosity and a willingness to be present with your body and let her share her story. We listen, ask questions, and go where she wants to go.
It is a weaving together and a co-creation between us both.
Every session will be unique and different from the last because you are a new and growing human every day. But rest assured, it will always be a beautiful alchemy of body-mind-heart magic.
Come home to your authentic self
Ultimately, this work brings you home to your deeper, truer authentic self. It allows you to become comfortable and confident in who you are, the ways you interact with others, and how you move through the world.
We do this layer by layer as trauma and stress are released from your body, limiting beliefs are changed, and you tap into your vitality and personal radiance.
I work with women and gender-expansive individuals who feel connected or would like to become more connected to their feminine side. Even more specifically, I work with people who have a growth mindset and are open to change.
If you feel something stirring in you as you read these words and this work sounds exciting. Your soul is calling to you. You are ready to become a more fulfilled and vibrant being.
I can’t wait to meet you where you are and begin this journey with you!
Let’s connect!!
Are you ready for the journey?
Schedule via email
“From the moment I walked into Shanyn’s studio, I felt comfort, warmth, deep peace and instantly knew that I was in the right place.”